How can you use Textured Vegetable Protein - TVP

I write this post some because Textured Vegetable Protein or TVP is a great option to replace meat, chicken or fish. The TVP has a texture similar to ground beef. 

And also is very easy to prepared only you need to immerse in warm water 10 to 15 minutes. When you are sufficiently hydrated, drain squeezing it with your hands. 

And next you is ready to prepared dishes such as meatballs or burgers, cannelloni or lasagna, etc. There are many foods that can be prepared and experiment with the TVD hope you like the tip!